At Integrated Movement, we offer a wide variety of services in a number of styles, because our aim is to provide effective and affordable treatment for everyone.
Assessment, diagonis and treatment via manual therapy and exercise prescription, to treat and improve pain, physical disfunction and injury.
Musculoskeletal Rehabilitation
Exercised based therapy for the treatment of injury and pain. Complementing the treatment from our physiotherapists and provide the most effective treatment.
Sports specific physiotherapy, including attendance at games and training, catering to the needs or athletes and team of all levels.
Exercise classes and Pilates specifically tailored to the needs of pregnant women to manage the demands of pregnancy and prepare them for birth and motherhood.
As well as post natal classes designed to re-train core and pelvic floor muscles and prepare the body for returning to a new life with baby and return to sport or exercise.
Ultrasound Core Muscles Assessment and Training
At Integrated Movement we use real time ultrasound imaging to assess and train the correct function of the deep abdominal muscle. Training deep core muscle function is an effective treatment for back, pelvis and hip pain as well as treating physical disfunction and reduce injuries.
Small group exercise classes using a mix of modern pilates, postural and stabilising muscles training and function strength training.
General fitness and weightloss. Utilizing elements of naturopathy and exercise physiology, to provide individual and holistic weightloss and fitness programs.